So on Monday, I start my first day. This week I've been walking about 4 miles in hopes that walking will magically turn into running fitness that can reboot itself. Let me know when I've earned my physical training degree.
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Instead of one of the short runs once a week, I'll be incorporating some cross training, one because I like spin class, and it's more social than running which is very comfortable for my introverted self.
I am so excited, I love running and I definitely feel different when I don't have that outlet to relieve stress. Cheers to a less grumpy few months!!
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