Wake up, walk two miles.
Breakfast/snack:
Oats with banana, apple |
Lunch time, walk two miles while eating a peanut butter and banana sandwich.
Dinner: Chicken and Waffles.....
I did some pretty hardcore research yesterday on the best vegan chicken nuggets and landed on "Quorn" brand. They were pretty good.
They are even better when they are topped with maple syrup. And if you've never tried Van's waffles, you are missing out.
Walk two miles after dinner with this little nugget.
Lay on your couch for two hours watching the Katy Perry documentary.
Very balanced.
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